Why I use it
I originally downloaded Runna to train for a Hyrox. I was about to be made redundant and had a wellbeing fund to use, so I signed up for the yearly subscription and started the 5K beginner plan. I didn’t expect to enjoy it as much as I do. Running has helped with my anxiety and sleep, and it gets me outside and moving—important when you work at a desk. I’ve also become the person who can actually keep up with a three-year-old in Aldi. I went from barely managing 60 seconds of running to completing 5K at around 8:30 per km.
My progress



How the offer works
Download the Runna app and enter my referral code to get two weeks of Premium free. Download links for iOS and Android are below.
RUNNA1WGGS6TWhat do I get
£10 credit towards the Runna apparel store when someone I refer starts a Premium subscription.
Frequently asked questions
How do I get 2 weeks free Runna Premium?
Download the Runna app (iOS or Android), then enter the referral code on this page when signing up. You get two weeks of Runna Premium free.
What is Runna?
Runna is a running app that provides structured training plans for distances like 5K, 10K and events like Hyrox. It coaches you from beginner to regular runner with tailored plans.
Is Runna free?
Runna has a free tier and a Premium subscription. With a referral code you get two weeks of Premium free. After that you can subscribe or use the free version.